Mandy Edwards PT

"If you believe in yourself anything is possible"

Mandy Edwards is a qualified level 3 personal trainer based in Romford, Essex. Her experience is working

with people, and she has a unique skill in helping individuals reach their goals from very different starting points.

Mandy is very people orientated. She loves talking to people, building relationships and motivating them to do their upmost

best at whatever they are doing. She wants to help others improve and maintain a healthy and satisfying lifestyle.

Regardless of your starting point, and whether you want to drop a dress size or train for a marathon, Mandy has everything

you need to kick-start your training – and ensure you don’t fall off the wagon further down the line.

Services

We offer personal training, couples training, online training and bootcamps. We train at

a private studio in Collier Row, in your own home or a local park.

Personal Training - From £20

Face to face personal training in your own home, local park or my private studio, which includes free initial consultation and assessment, regular progress reports and nutrition guidance.

30 minute sessions are ideal for HIIT Training which improves cardio fitness as well as toning.

30 minutes personal training - £20

1 hour personal training - £35

Couples Training - From £30

Face to face personal training for two people in your own home, local park or my private studio, which includes free initial consultation and assessment, regular progress reports and nutrition guidance.

30 minute sessions are ideal for HIIT Training which improves cardio fitness as well as toning.

30 minutes personal training - £30

1 hour personal training - £50

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Body Blaster Bootcamp - £6

Body Blaster Bootcamps are held on Sunday mornings at 9.00am in Raphael Park, Romford and online via Zoom on Saturday at 10.00am and Wednesday at 6.30pm.

Sessions are 1 hour of high intensity interval training. It's hardwork but fun and all fitness levels are welcome.

1 hour session - £6 per person

Online Personal Training - £20

Online personal training done via FaceTime, Zoom or Skype, which includes free initial consultation and assessment, regular progress reports and nutrition guidance.

Sessions will include cardio and resistance exercises which are great for toning and weight loss.

45 minutes personal training - £20

Testimonials

“I've been doing PT sessions with Mandy who has put a programme together to suit me; it was broken down to help me manage it, which always meant I could achieve what I believed to be impossible. If I couldn't manage something then Mandy would always provide a variation that allowed me to build up to the full exercise. Mandy has motivated me, pushed me and I've seen a big difference in how I'm feeling, so I'm well on my way to achieving my goal. I would wholeheartedly recommend Mandy as a personal trainer.”

Lisa